Anyway....I know everyone is talking about it but this weather is AMAZING! I don't know how we all got so lucky but today is supposed to be in the 70's...in March....in Wisconsin. This just doesn't happen. It has no end in sign right now either on the 10 day forecast so I'm living a dream.
I went for a run yesterday and I am happy to report that with shorts and a thin long sleeved shirt, I was too hot. I am also happy to report that my run went better than Sundays. I did stop at the 2 mile mark and take this picture though.
|See the cute dog in the water? He was fetching a tennis ball. Brrr.|
In the end I completed 4.5 miles at a 9:38 avg. pace. I was happy with it considering the wind doesn't seem to let down at all for me to run outside. I was pushing with everything I had and couldn't seem to escape the head wind no matter which way I was running.
I am hoping to get in a quick run today. I have a special delivery that is on the truck to be delivered right now. It's these:
Brooks PureCadence! I am hoping they work for me. I am quite the pronator and need a good amount of support in my arch but if not, back they go.
Oh one other quick mention. Last week I had the the most miles ever in a week for me. I topped the week off at just over 28 miles! I know for many of you that is nothing but for me that's a pretty great accomplishment.
What is the most miles you've ever ran in a week?