What I ate Wednesday

I started the day off right.   I was short on time and I had to get to work so I was banking on a protein smoothie from the store since I had to stop there anyway.   The thing I found though is that there is a lot of fruit in that smoothie so I was sort of turned off by that.   I probably wont get one again because of that reason but I did drink it and it was delicious.   Here is what I brought to work with me.   I didn't end up eating the banana because of all the fruit in the smoothie.    The wrap was a veggie wrap.

 

I also bought a Starbucks Refresher.   I love these things.

After work (2pm) I was famished and quickly scarfed down these:

At 4pm I was hungry again so I had some peanuts.

 

Then there was the Monthly Fleet Feet/Pace Setters Pub Run.   Kim, Matt, and Alicia were all there so it was a lot of fun.   Fun involves beer and food so here is what I ate and drank there:

1 lone beer.   I didn't have time for 2.

Nacho Nacho Man! I want to be your Nacho Man!

There was a taco there at one point.  

So....honestly this isn't a 100% typical day.    I sort of ate around the fact that I would be running at 6pm and then let all hell break loose after I ran.    My motto is  "Eat like you ran 26.2 miles" at all times.   It all will balance out in life. 

Shout out to Greene's Pour House.   It was a new location for the monthly pub run and they did a great job.   I don't think anyone can complain with FREE beer and FREE food.